Outdoor Addict

Almost a month since the last post.  That has to be somewhat close to a record.
I am still here, sticking with the bike, doing the things that need to be done for another year of racing.  Let’s get caught up since we last left each other.
For the end of December, I went back home to [...]

Ive been busy….and because of that, I’ve been tired.  I have been keeping up with the workouts given to me and have actually gotten outside on Wednesday night.  However, it was on my cross country skate skis, so still no pedaling outside.
This weekend is going to be a bust as well.  Between now and Sunday [...]

Temps here are on the rise, but I have to say, they aren’t the warmest. Tonight, when I went out with the cross country skate skis, it was a balmy 20 degrees out. It wasn’t so bad, but once you get flying down a hill with some sweat built up, it can get [...]

Yesterday was a big day work the workouts…  I got up early before work and headed out with the dog to do a little skate cross country skiers.  I got me some new skis and I just had to try em about.  We went out for about 40 minutes and had to call it quits [...]

On Friday, when I got home from work, it was time to hit the trainer.  I got it all ready to go and cranked out a few outs of some drills.  I did some spin ups, which are just that, starting at a low cadence and spinning my way up to as fast as possible [...]