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: pushing myself into the unknown..

January 2009 (1)
- 05: Holiday Vacation (0)
December 2008 (5)
- 30: Bad days ahead (0)
- 29: Still alive and kicking (0)
- 10: Gotta love the Pugs (0)
- 09: A Balmy 12 degrees (0)
- 07: A quality Christmas song.. (0)
November 2008 (12)
- 30: Whole lot going on… (0)
- 18: My new revelation (0)
- 14: Wet winter riding (0)
- 13: Snow and rain (0)
- 12: Cold days ahead (0)
- 11: Wet Noodles (2)
- 10: Weekend Round up (0)
- 07: Stupid Rain (0)
- 06: New lights and 2 a days (0)
- 05: Lunch time ride (0)
- 04: Stupid Daylight (0)
- 03: Spring Training (0)
October 2008 (10)
- 28: Leaky pipes and snow (0)
- 27: Back to work (0)
- 24: Night Ride 2.0 (0)
- 21: Dodged the first bullet (0)
- 16: Damn Allergies (0)
- 10: Night time spins. (0)
- 08: More night riding (0)
- 07: More night rides.. (0)
- 04: Night rides and bleeding brakes (0)
- 03: Slacker (0)
September 2008 (5)
- 17: Long lost video (1)
- 10: Still not recovered (0)
- 08: Millstone Grind Race Report.. (0)
- 06: Should I stay or should I go now?? (0)
- 04: Big time changes… (0)
August 2008 (4)
- 19: Back at it… (0)
- 14: Bank/Post Office leg shakedown (0)
- 12: 24 Hours of Great Glen Race Report (0)
- 07: T-minus 2 days (0)
July 2008 (2)
- 29: Back home and tired (0)
- 22: Racing for the Stars and bars… (0)
June 2008 (2)
- 28: Lazy about writing (0)
- 12: Hello?? Hello? Hello? (add your own echoes in there) (1)
May 2008 (3)
- 21: Dart-Nuun does it again (0)
- 12: A busy, but heartbreaking weekend (1)
- 09: back to the business of getting into shape… (0)
April 2008 (7)
- 30: Helmet cam + handle bar mount = no good (2)
- 29: Some “product testing” (0)
- 24: Back from Sea Otter (0)
- 15: Sea Otter (0)
- 10: Nice weather and more riding (0)
- 02: Something Weird is up… (0)
- 01: Lost the desire.. (0)
March 2008 (4)
- 25: Long time coming (0)
- 13: Stupid cold weather… (0)
- 10: Busy, Busy Weekend (0)
- 04: I have been one busy lad (0)
February 2008 (11)
- 27: The Weather Man lied….yet again. (0)
- 26: More Snow (1)
- 24: Keeping busy.. (0)
- 21: Pent up aggression (1)
- 18: More snow….and now rain (0)
- 15: Busy shoveling. (0)
- 07: 2 unexpected days off (0)
- 05: More fricken snow… (0)
- 03: A perfect season?? No sir, I don’t think so.. (0)
- 02: Where is spring?? (0)
- 01: Sore Hands (0)
January 2008 (11)
- 30: Loss of motivation….yet again. (0)
- 26: It was a good one today… (0)
- 24: More of the same… (0)
- 22: I can never think of a clever title…so I will go with this (0)
- 15: Recovery (0)
- 15: More snow equals more shoveling (0)
- 13: On the ball, make that bike, again today… (0)
- 12: Outdoors vs the trainer….is it really a contest?? (0)
- 10: Business as usual (0)
- 08: Waste of a day (0)
- 07: I’ve been lazy (1)
December 2007 (13)
- 20: More doping news in sports (0)
- 19: Very Upsetting.. (0)
- 19: Worst Nightmare (0)
- 18: I’ve got nothing…..sorry (0)
- 12: ARGH!!!! (0)
- 11: Lazy (0)
- 07: Vino calls it quits (0)
- 06: From Fatcyclist.com (3)
- 06: Nada (0)
- 04: Trainer workout #4, just another day.. (0)
- 03: The Score is Snow 1, Campy 0, Trainer workout #3 (0)
- 02: Trainer day #2, Run day #1 (0)
- 01: Trainer workout #1 (0)
November 2007 (22)
- 30: I might just throw up… (0)
- 30: Bike crashes = funny stuff (0)
- 29: He’s gone and done it… (0)
- 20: Snow, snow and more snow… (0)
- 19: What a weekend… (0)
- 16: Tara Llanes video (0)
- 16: Rest day and snow. (0)
- 15: Single Speed Cyclo Cross World Championship (0)
- 15: Raining cats and dogs (0)
- 14: A quick safety tip (0)
- 14: Dart-Nuun picks up another podium (0)
- 14: Now that is dedication (0)
- 13: I found my “snap” (0)
- 13: Legs feeling sluggish (0)
- 12: Something angry?? (0)
- 12: I forgot something.. (0)
- 11: The fat lady has not sung (0)
- 10: A good ride on my steel steed (0)
- 09: Drugs and Lies in the pros. (0)
- 08: Boredom (0)
- 07: Strong dislike for the cold (0)
- 06: What a weekend (0)
October 2007 (19)
- 31: Unfortunately, no riding (0)
- 29: A weekend not worth talking about (0)
- 26: Its official…. (0)
- 26: Leipheimer on the move… (0)
- 25: Updates galore (0)
- 25: Lack of postings (0)
- 22: Household chores (1)
- 20: One Long Week (0)
- 13: We are not joggers….. (1)
- 12: The first race has been added (0)
- 11: “Change is good” (0)
- 11: My legs hurt thinking about it. (0)
- 10: Unscheduled rest day (0)
- 09: Long Weekend (0)
- 04: Struggling with some things… (2)
- 04: The new Disco/Astana Team (0)
- 04: Back to the road bike (0)
- 03: 5 miles and still going strong.. (1)
- 02: Back home from Vegas (0)
September 2007 (26)
- 22: The ol swap-er-roo (0)
- 21: Landis+doping=done cycling for 4 years (0)
- 20: Another 3 miler checked off the list (0)
- 20: Endurance running?? Yeah, I got your endurance running right here.. (2)
- 19: Cross Training (0)
- 18: In the quest for new shoes.. (0)
- 18: Congrats to me…..and them… (0)
- 17: The Sylvania 300 (0)
- 17: 24 Hour Race pictures added (0)
- 15: Busy day (0)
- 14: The big German….Jan.. (0)
- 13: 2 for 1 day (0)
- 13: Only 2 days left (0)
- 12: Another day at the office.. (2)
- 12: Free Snacks for Everyone…. (0)
- 11: Viva La Run (1)
- 10: Good day for working out… (2)
- 10: Dart-Nuun Adventure Racing (0)
- 09: Finalizing many things.. (0)
- 08: WE ARE!!!!!!!! PENN STATE!!!!!!!! (0)
- 07: Warm up lap (0)
- 06: The cats out of the bag…. (2)
- 05: Lack of motivation (4)
- 03: Quick update on Tara Llanes (0)
- 02: No one wants to hear this.. (0)
- 01: On the bike and feeling good (0)
August 2007 (8)
- 31: Nothing new (0)
- 30: Mornings and Mike don’t mix (0)
- 28: Finally home (0)
- 22: Don’t worry, I am still alive…. (0)
- 08: The countdown has offically started.. (0)
- 03: quite a good show (0)
- 03: The mind is more powerful than the spirit (0)
- 02: long time no typey.. (0)
July 2007 (12)
- 27: J-E-L-L-O (0)
- 26: loving it… (0)
- 26: Legs feeling good (0)
- 25: Single speeding and loving it. (0)
- 24: Back to business (0)
- 17: A bit longer of a ride (0)
- 16: He rides again.. (0)
- 13: Still off the bike (1)
- 06: the time has been set… (0)
- 05: Its Official.. (0)
- 03: Down and out.. (0)
- 02: I’m off the bike (0)
June 2007 (11)
- 29: Ouch (0)
- 27: Long time away… (0)
- 20: Another Trip.. (0)
- 19: Busy busy busy (0)
- 13: 29 inches of pure goodness… (0)
- 12: Time for some solo single speeding (0)
- 11: Another weekend without a ride (0)
- 05: Too much rain (3)
- 04: Running Challenge (0)
- 03: A good but tiring weekend.. (0)
- 01: Is it Saturday yet? (0)
May 2007 (13)
- 31: Nice Day to ride (0)
- 30: Gone and back again (0)
- 22: bad day (0)
- 19: A good ride today (0)
- 18: Some weird things man… (0)
- 17: Evening the score (0)
- 16: Losing battle. (0)
- 15: The new addition (2)
- 12: BBQ TIME!!!! (0)
- 11: George is getting angry!! (0)
- 10: Back on the Saddle (0)
- 09: Its going to be a long day (0)
- 08: Back from a long trip… (0)
April 2007 (7)
- 30: Fruita Fat Tire Festival (0)
- 24: I’ve got nothing… (0)
- 22: 2 days in the 70’s and no rides (0)
- 20: Things are getting better…. (0)
- 19: Back on the bike. (0)
- 17: I’m back!! (0)
- 06: Holy moly have I been busy (0)
March 2007 (16)
- 29: Holy no posts batman!! (1)
- 22: Recovery week (0)
- 20: Couch 2 Mike 0 (2)
- 19: Nothing much going on (0)
- 18: Same old stuff, different day. (0)
- 16: I hate winter (0)
- 15: The wonderful world of Ebay (0)
- 14: 5 for 5 (0)
- 12: 3 outside rides in 3 consecutive days….unreal (1)
- 09: More Physical Therapy…. (0)
- 08: Physical Therapy (0)
- 06: I need to move south (0)
- 05: Goals page updated (0)
- 04: Aerosmith said it best (0)
- 03: Bikes=good, snow=bad (0)
- 02: Stupid snow (0)
February 2007 (16)
- 27: Still sore (0)
- 24: Stir Crazy (0)
- 22: Out of commission (0)
- 15: Goodness snow…. (0)
- 13: Tired, but still here (0)
- 12: Site updated (0)
- 11: On the Trainer……again (0)
- 10: Still Inside (0)
- 08: Still a little tender (0)
- 08: Still sore (0)
- 06: Killer Workout (0)
- 05: Too Cold (0)
- 04: Good times on the trainer (0)
- 03: Stupid snow (0)
- 02: Preparing for a big weekend (0)
- 01: Exciting news (0)
January 2007 (31)
- 31: Recovery and the Michelin Card (0)
- 30: Cold days and broken trainer (0)
- 29: Another day, another mile (0)
- 29: Updated Goals page.. (0)
- 27: Back on the bike (0)
- 26: No way Jose (0)
- 25: Cold and painful (0)
- 24: No luck with the back (0)
- 23: The back is still hurting (1)
- 22: Nothing much to speak of (0)
- 22: Goals updated (0)
- 21: Long painful day (0)
- 19: Back to the trainer (0)
- 18: A brief break (0)
- 16: Just a commute today (0)
- 15: First Day of Commuting (0)
- 15: Goals updated (0)
- 14: The time trial special (0)
- 13: Back on the mountain bike (0)
- 12: Recovery is key (0)
- 11: The Zoot Challenge (0)
- 10: Took the day off… (0)
- 09: Extended lunch break (2)
- 08: Riding the Trainer (0)
- 08: Site Update (0)
- 07: Beautiful Days are still here again… (0)
- 06: First outdoor ride of the year (0)
- 05: Out playing in the snow (0)
- 05: Floyd Landis and cyclist drug use (0)
- 04: It’s go time (0)
- 03: Back on Track (0)
December 2006 (4)
- 25: Merry Christmas (0)
- 19: Boring (0)
- 17: Been a while (0)
- 01: Rain and cold weather…ouch (0)
November 2006 (14)
- 30: Some complications (0)
- 30: Just another day… (0)
- 28: a lost day (0)
- 26: Nothing special (0)
- 25: Plain old tired…. (0)
- 24: Improvement (0)
- 23: Happy Turkey Day!!! (0)
- 22: Another Day, another workout (0)
- 19: Back to the running (0)
- 19: Sad days are here again (0)
- 17: An easy day (0)
- 16: The Dirty Work (0)
- 16: Let’s get back to it…. (0)
- 10: Back in business (0)
June 2006 (1)
- 08: Rain…. (0)
May 2006 (4)
- 25: Quiter (0)
- 23: Same old day, same old….. (0)
- 22: New toys for the weekend.. (0)
- 19: A new project underway… (0)
April 2006 (1)
- 27: nothing to exciting (0)
March 2006 (4)
- 30: Its been a while….. (0)
- 22: Updated the site (0)
- 21: little slow on the updates (0)
- 13: So here it is…. (0)