Easy rest day

April 17th, 2009

Yesterday was a planned out rest day before coach has me doing some tests these next 2 days to see how m progress is coming along.  I was never one to just sit on the couch and do nothing, ok that’s a lie, but the weather is finally nice enough that I can head out [...]

Its about time

April 15th, 2009

I have to admit, posts here have been few and far between. Honestly, I haven’t had much to talk about. Up until now, training has been mostly the same of doing a few intervals, doing some long ride, blah blah, yada, yada, nothing too interesting to read about. I haven’t had the [...]