Bad days ahead

December 30th, 2008

So I can tell tomorrow and the next day are going to be bad ones. Here is how I know.
Last night, I did my core workouts as instructed by coach. No big deal there. This morning, the alarm goes off at 5:30am and I am on the bike by around 6. [...]

Still alive and kicking

December 29th, 2008

Its been quite some time since I have last made a post.  It seems like I have been quite busy….or something like that.
Since I last posted, a bunch of things have happened.  I have signed on with a Coach, got myself a sweet frame sponsor and a bunch of other things, but more on that [...]

Gotta love the Pugs

December 10th, 2008

What can I say, another night out on the Pugsley in the snow.  Yesterday, we got about an inch or so of fresh snow, but that wasn’t enough to hold me back, so off I went.  Did the same loop as the night before, but I must say, I need to work on a different [...]

A Balmy 12 degrees

December 9th, 2008

I am still working on thawing out a bit from the ride last night.  Some folks in town, snowshoed a nice little path through the crusty snow pack and it was perfect to use the Pugsley.
I got out for almost 1.5 hours and did a killer 6 miles.  Sure, doesn’t seem like a lot, but [...]

A quality Christmas song..

December 7th, 2008

If you ever listen to the radio, and they play some spoof Christmas songs, you are bound to hear this one. I now present it to you with video: