Pre-season for the 2009 year has begun. This past weekend, I sat down and made out a schedule. It seems like it is going to be a pretty daunting year. It looks like there will be 10 endurance races that start in June and end in October with August being the toughest month. Either way, if I plan on doing the races, it is time to start the workouts and that is what I am doing.
This first week, I won’t be doing much in terms of on the bike, but instead some light weight training and some stretching to get the blood flowing to the muscles again. I will try to sneak out on the bike here and there, but mostly just for fun. Starting in a week or 2 will begin the structured workouts.
Speaking of stretching things out, went for a few hikes with Campy this weekend. It was such a nice weekend for it. Nice 55-60 degree weather, no wind, and just me and the Campster out on the trails. Ain’t nuttin wrong with that.
