Just making sure this is still working.  It has been a long since I have posted anything.  There is a good reason for that.  I have been busy and lazy.  Plain and simple.  I have been riding about 5 days a week, plus the commuting to work via single track, and hiking the dog the other 2 days, plus the days I have been riding.  I feel like I am in a good fitness level for this time of the year.

I am headed to Tennessee next week for some work and will end up riding a few days down there.  I guess I will see how “in shape” I am when I get to ride with people who do not have a hard core winter like I do.  I would guess they don’t loose much fitness over their winter like people in the northeast tend to.