Outdoor Addict

Activity-Cycling
Distance-10.99
Time-Overall 1:01:46 On Bike 40:11
So tonight I did a killer workout. It was the Spinervals #19: Bending Crank Arms and I must say it was one heck of a workout. Half of the time you are on the bike pushing the hardest gear you can for specified lengths of time, and the rest of [...]

Activity-Cycling
Distance-9.61
Time-43.08
So I only commuted half the time today for work.  When I came home for work the mix of temp and wind chill were just co cold, I couldn’t take it.  On my way back to work, I broke down and started up the jeep and drove.  It was worth it.  When I got home, [...]

Activity-Cycling
Distance-47.63
Time-3:00:02
Being I didn’t get to ride yesterday because of the snow and cold, I decided to do a long workout on the trainer.  All winter I have been staring at this workout, but didn’t really want to do it because of the length of it.  Well, today I finally did Spinervals #13 Tough Love and [...]

I didn’t ride today at all and I feel bad about it.  When I woke up this morning, I noticed that there was about 5 inches of fresh snow on the ground.  How wonderful.  So I buttoned up and went out to shovel the driveway.  After about an hour and a half, I thought about [...]

Activity-Cycling
Distance-14.6
Time-1:03.34
Today was a commute and did a nice little recovery/preparation for tomorrow.  I am planning a 40-60 mile ride tomorrow all depending on the temps.  As of now, it is scheduled for a high of 24 with some snow, so I’m not all that amped up about going out in that weather mostly because I [...]

Activity-Cycling
Distance-4.79
Time-21.27
So just a simple commute today.  I took some different routes and skipped lunch, so thats why the distance is a little different. But the exciting news came today in forms of a teammate confirming his spot on a team.  As soon as we get a chance, we will be registering for the 24 Hours [...]