Activity-Cycling
Distance-17.13
Time-1:03.04
Tonight I did the Spinervals #2 again this evening. This workout has a difficulty of 9.1 out of ten, but I think it is way harder than that. I have done 6 or 7 of the Spinerval dvds, and some of they are WAY more difficult. Last time I did this workout, I couldn’t even finish the workout. During the cool down, I had to just get off the bike and sit down. Tonight I was able to finish the workout, but I thought I was going to throw up for about 25 minutes afterwards. I guess that is improvement though, from not finishing to finishing…and that is what it is all about. Improvement.
So tonight we are supposed to get a ton of snow. I heard 15-20 inches worth. I am doing whatever I can to jinx it as I don’t want any more snow. I am ready for the snow to melt so I can get outside on my bike. Sure, I do the workouts on the trainer, but sometimes its nice to just ride for fun and I won’t be able t do that until I get outside at some point. Stupid snow.
