Activity-cycling
Distance-5.41
Time-29:27
Activity-Cycling
Distance-17.71
Time-1:04:04
I broke my rule of commuting. Today it was 7 degrees when I left the house for work on the bike. It honestly wasn’t all that bad. I didn’t even have all of my bike clothing on, just a pair of jeans. It honestly wasn’t as bad as I was expecting. Then again, I only ride for about 6 minutes at a time. I think I was colder sitting in my office than on the ride. Silly old drafty building.
When I got home, I hoped right on the trainer for a 1 hour workout doing the Spinervals #24-Hillacious. I must say it was a pretty good workout. It is based on climbing so it works on strength using big gears and high resistance. I got started, did my 3 minute warm up as the dvd told me, and noticed my trainer was making an awful weird noise. I hopped off the bike and thought “this can’t be good” so instead of messing with it, grabbed my fiance’s bike off her trainer and used that one. Seems like tomorrow I will be on the phone with Cycleops trying to get me a new one for nothing. It should be under warranty, but if not, I will have to throw in the Michelin card and see what happens.
