A brief break

Posted January 18th, 2007 by mike

Yesterday and today were just too cold to commute. I have come up with a simple rule that if it is less than 10 degrees, I will not commute by bike. It is just wrong to ride the bike below 10 degrees. Plain and simple.

Also for the last 2 nights, I did not do any type of workout on the bike. I talked to my coaches and we all agreed that yesterday was a good day off not to get on the bike. I did ride the snowboard for about an hour or so, so I feel that it was a worth while day for exercise. The legs are recovered, my sit bones aren’t sore anymore, so tonight it is back to the bike and doing a good workout.

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>