An easy day

November 17th, 2006

Activity-cycling indoors on trainer Time- 42.05 Intensity-7 out of 10 Today was a struggle to get back on the bike.  It has been more than 2 weeks since I have had a real recovery day without doing any exercise, and today I wasn’t going to break that streak.  For the past couple of weeks, I [...]

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The Dirty Work

November 16th, 2006

Activity-Running Time-28.10, new personal best Distance-5K So a friend of mine and I decided we were going to run a race.  Sure neither of us are big runners, but what the heck.  So the idea is a 5k run, maybe more if we are in good enough shape, sometime in April.  Everynight now, I come [...]

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Let’s get back to it….

November 16th, 2006

Well it seems as if this site is back in business. The basis of this site now turns to exercise, which is what it started as but didn’t follow through with. Sure the site isn’t completely setup 100%, but soon enough I will get it all straightened out. I still need to figure out the [...]

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Back in business

November 10th, 2006

Boo yeah. We. Are. Back.

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