Another Day, another workout

Posted November 22nd, 2006 by mike

Today                             Yesterday
Activity-running                Cycling
Time-30 min                     56 min
Distance-3.5k                   18 miles

Yesterday was a rough day for me to get a post in.  I woke up at 6:30, went for a 18 mile bike ride in 27 degree temps, my waterbottle froze, came home and headed into work.  After working for several hours, I got in a car and drove back to my home town for the holidays, which took over 9 hours because of traffic.  This morning I woke up got on the treadmill and will drive another 6 hours to my fiances house to see her parents.  What a grand couple of days.  I plan on doing another little run tonight being my legs will get twitchy sitting in a car that long, so hopefully I will be able to add to this post later, but all depends on internet access.  My goal for the next week (until Tuesday morning) is to drop 10 lbs.  It won’t be easy, but thats what happens when a bunch of morons end a weight loss bet the week of thanksgiving.

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